Personal Training
The Performance Coaching Experts
West Coast Performance & Physical Therapy sets the bar with a fitness team certified in nutrition coaching, Certified Strength and Conditioning Specialists, and with years of experience helping clients maximize their potential.
We work with men and women of all ages, skill levels, and health statuses using customized programming to help you reach your goals.
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Our client reach is vast and diverse as we work with busy adults, seniors, firefighters, police, and athletes. We serve people throughout the world with our easy-to-use apps and expert coaches who utilize text, phone, and video calls for regular check-ins!
Remote Training and Nutrition Coaching
This option is perfect for those looking to receive customized programming and coaching that fits their needs.
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A thorough intake will be performed with you and a virtual meeting will take place for us to go over your goals, training history, and performance demands.
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You will receive a training program delivered to you via the Train Heroic App. Exercise selection and dosages are adjusted weekly and monitored daily!
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For nutrition, your coach will teach you behavioral techniques and strategies that are personalized to you. You may receive meal planning ideas, nutritional recommendations, and various ways to manage food intake to reach your goals.
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This is a monthly plan and we ask that clients commit to at least 3 months of coaching so that way true changes can be achieved!
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We specialize in working with first responders and ballplayers in addition to our general population of clientele.
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If you are unsure if this is the right fit for you, you can schedule a consultation here.
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In-Person Training and Nutrition Coaching
For those in and around Bakersfield, California who are in need of help with performance and fitness goals!
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A thorough intake will be performed and a personalized plan will be created that helps you address your personal goals.
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Training sessions are typically one-on-one and a full hour long. Shorter sessions are available at a reduced rate.
You will receive a fully customized nutrition program with nutritional guidance, meal planning ideas, and targeted macros.
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All ages and experience levels are welcome!
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West Coast PT requests that you make at least a 3 month commitment in order to see results with our programming.
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Mobile training sessions are possible and dependent on schedule availability, location, and at an extra cost.
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