Choose How You Wish To Work With Us

Pelvic Therapy Evaluation
150$

Online evaluation for men and women. You must go through an evaluation with your provider before receiving further care.
- Virtual
Pelvic Therapy Follow-up
90$

After completing an evaluation, you may purchase follow-up sessions to work with your care provider
- Virtual
Remote Training and Nutrition
300$
Every month
Monthly Recurring Plan
- Daily exercise programming and nutrition guidance
1:1 Customized Online Training
150$
Every month
Remote training delivered to your phone
- Online Training
1:1 Nutrition Coaching
200$
Every month
Personalized nutrition guidance, macros, and goals
- Nutrition Coaching
12 Session Personal Training
540$

1:1 Training and Coaching in Our Gym
Valid for 12 months
- In-Person Training
8 Session Personal Training
400$

1:1 Training and Coaching in Our Gym
Valid for 12 months
- In-Person Training
12 Pack Personal Training at Your Home
1,200$

1:1 personal training where we come to you, actual rate may vary based on your location
Valid for 12 months
- In-person training at your home or preferred location
8 Pack Personal Training at Your Home
960$

1:1 training where we come to you, actual rate may vary based on your location
Valid for 12 months
- In-person training at your home or preferred location
General Physical Prep Training
39$
Every month
Non-customized personal training program delivered via our app
- Online Training Template

Pelvic Therapy Evaluation